Bathmate Before and After: Tracking My 6-Month Journey with Weekly Updates

When I first considered trying the Bathmate Hydromax7, I was overwhelmed by the mix of incredible success stories and skeptical dismissals online. With claims ranging from “life-changing gains” to “complete waste of money,” it was hard to know what to believe.
What I couldn’t find was a detailed, week-by-week account of someone’s actual journey – the ups and downs, the plateaus, the real results. So I decided to create one myself.
This post documents my complete 6-month experience with the Bathmate Hydromax7, including weekly measurements, photos, challenges, and the psychological impact along the way. No exaggerations, no marketing hype – just one man’s honest journey.
After 6 months of consistent use (5 days per week, 15 minutes per day), I experienced measurable permanent gains in both length (+1.1″) and girth (+0.8″), along with significant improvements in erection quality, stamina, and confidence. The journey wasn’t linear, with several plateaus and periods of faster growth, but the overall results exceeded my expectations.
My Starting Point and Goals

Before diving into the weekly progress, here’s where I started and what I hoped to achieve:
Starting Measurements (Week 0)
- Erect Length: 5.7 inches (14.5 cm)
- Erect Girth (mid-shaft): 4.6 inches (11.7 cm)
- Flaccid Length: 3.4 inches (8.6 cm)
- Flaccid Girth: 3.7 inches (9.4 cm)
My Goals
- Primary Goal: Increase erection quality and stamina
- Secondary Goal: Achieve modest, permanent size gains (0.5-1 inch in both dimensions)
- Tertiary Goal: Improve sexual confidence and reduce performance anxiety
I chose the Bathmate Hydromax7 based on my starting measurements and budget. At $169.99, it offered 35% more power than the entry-level Hydro7 while still being more affordable than the premium HydroXtreme7.
My Bathmate Routine
Consistency is reportedly crucial for results, so I established a strict routine from day one:
- Frequency: 5 days per week (Monday-Friday, weekends off)
- Session Length: 15 minutes total (three 5-minute pumping intervals)
- Time of Day: Evening shower
- Warm-Up: 2 minutes of warm water and gentle stretching
- Pressure: Gradually increased over time
- Post-Pump: Light jelqing and massage
- Tracking: Measurements taken every Monday morning
I also maintained consistent lifestyle factors throughout the 6 months:
- Regular exercise (3-4 times weekly)
- Adequate hydration (minimum 2.5 liters daily)
- No smoking
- Moderate alcohol consumption
- Consistent sleep schedule
Now, let’s dive into the week-by-week journey.
Month 1: Weeks 1-4

Week 1: The Beginning
Measurements:
- Erect Length: 5.7″ (unchanged)
- Erect Girth: 4.6″ (unchanged)
- Temporary Post-Pump Effect: +0.3″ length, +0.4″ girth (lasting ~2 hours)
Experience: My first week was a mix of excitement and adjustment. The initial session felt strange – the pressure was unlike anything I’d experienced before. Creating a proper seal took several attempts, and I kept the pressure moderate while getting comfortable with the hydro pump.
The immediate post-pump effect was surprising – a noticeable increase in size that lasted about 2 hours before returning to baseline. No permanent changes yet, but the temporary effect was encouraging for this penis enlargement journey.
Challenges: Achieving a consistent seal against the body and finding the right pressure level. Too little pressure felt ineffective, while too much became uncomfortable.
Week 2: Finding My Rhythm
Measurements:
- Erect Length: 5.7″ (unchanged)
- Erect Girth: 4.7″ (+0.1″)
- Temporary Post-Pump Effect: +0.4″ length, +0.5″ girth (lasting ~3 hours)
Experience: By the second week, I’d established a more comfortable routine. The sensation during pumping became familiar, and I could maintain slightly higher pressure without discomfort. The temporary post-pump effect seemed to last longer, and I noticed my first (very slight) permanent change in girth.
I also experienced more frequent morning erections – a sign of improved blood flow according to several studies on penile health.
Challenges: Some mild discomfort at the base of the penis when using maximum pressure. I adjusted by reducing pressure slightly and focusing on proper positioning.
Week 3: First Signs of Progress
Measurements:
- Erect Length: 5.8″ (+0.1″ total)
- Erect Girth: 4.7″ (+0.1″ total)
- Temporary Post-Pump Effect: +0.5″ length, +0.5″ girth (lasting ~4 hours)
Experience: Week 3 brought my first measurable length increase. While modest, it was encouraging to see the numbers moving. The temporary effects continued to last longer, and I noticed improved erection hardness even on days I didn’t pump.
My partner commented that I seemed “fuller” during intimacy, though I hadn’t mentioned my new routine yet.
Challenges: Time management – finding a consistent 20-minute window (including warm-up and cool-down) in my daily routine required some adjustment.
Week 4: Consistency Pays Off
Before and after measurements:
- Erect Length: 5.9″ (+0.2″ total)
- Erect Girth: 4.8″ (+0.2″ total)
- Temporary Post-Pump Effect: +0.6″ length, +0.6″ girth (lasting ~5 hours)
Experience: Completing a full month felt like an achievement. The routine had become second nature, and I could now achieve optimal pressure without discomfort. The temporary effects were lasting longer, sometimes still noticeable the following morning.
More significantly, I experienced my first noticeable improvement in sexual performance – maintaining erection hardness for longer periods and recovering more quickly between sessions.
Challenges: Some mild discoloration (reddish spots) appeared after one particularly intense session. Research suggested this was normal and temporary, which proved true as it faded within 24 hours.
Month 1 Summary:
- Length Gain: +0.2 inches
- Girth Gain: +0.2 inches
- Most Noticeable Improvement: Erection hardness and recovery time
- Key Lesson: Consistency and proper technique matter more than maximum pressure
Month 2: Weeks 5-8

Week 5: Settling In
Measurements:
- Erect Length: 5.9″ (unchanged from Week 4)
- Erect Girth: 4.8″ (unchanged from Week 4)
- Temporary Post-Pump Effect: +0.6″ length, +0.7″ girth (lasting ~6 hours)
Experience: Week 5 showed no new permanent gains, though the temporary effects continued to intensify and last longer. This aligned with many user reports that progress often comes in spurts rather than steadily week-to-week.
I noticed increased vascularity (more visible veins) both immediately after pumping and as a general development. According to research on vascular health, this suggests improved blood flow to the penis.
Challenges: First plateau in measurable gains, which tested my patience and commitment to the routine.
Week 6: Breaking Through
Measurements:
- Erect Length: 6.0″ (+0.3″ total)
- Erect Girth: 4.9″ (+0.3″ total)
- Temporary Post-Pump Effect: +0.7″ length, +0.7″ girth (lasting ~8 hours)
Experience: After the Week 5 plateau, Week 6 brought renewed progress. I’d increased my warm-up time to 3-4 minutes, which seemed to enhance the effectiveness of each session. The temporary effects now regularly lasted into the next day.
Sexual performance continued to improve, with noticeably stronger orgasms and increased ejaculatory volume – both potential indicators of improved pelvic blood flow according to sexual health research.
Challenges: Finding the balance between pushing for progress and avoiding overuse. I maintained the 5-day schedule but increased session intensity slightly.
Week 7: Steady Progress
Measurements:
- Erect Length: 6.1″ (+0.4″ total)
- Erect Girth: 5.0″ (+0.4″ total)
- Temporary Post-Pump Effect: +0.7″ length, +0.8″ girth (lasting ~10 hours)
Experience: Week 7 continued the upward trend with gains in both dimensions. The psychological impact was becoming significant – I felt more confident in intimate situations and found myself less anxious about performance.
My partner finally asked what had changed, noting both the physical differences and my increased confidence. This external validation was surprisingly motivating.
Challenges: Some mild skin irritation from the comfort pad. I addressed this by applying a small amount of water-based lubricant to the seal area before using the hydro pump.
Week 8: Two-Month Milestone
Before and after measurements:
- Erect Length: 6.2″ (+0.5″ total)
- Erect Girth: 5.1″ (+0.5″ total)
- Temporary Post-Pump Effect: +0.8″ length, +0.8″ girth (lasting ~12 hours)
Experience: Reaching the two-month mark felt significant. The routine had become so integrated into my life that it no longer required conscious effort. The gains were now visibly noticeable even to me – something that’s often difficult due to our daily familiarity with our own bodies.
Sexual performance improvements continued, with a particular enhancement in stamina. What previously might have lasted 10-15 minutes now regularly extended to 25-30 minutes without difficulty.
Challenges: None significant. The routine had become comfortable, and any initial issues had been resolved through adjustments to technique and approach.
Month 2 Summary:
- Length Gain: +0.3 inches (Month 2), +0.5 inches (Total)
- Girth Gain: +0.3 inches (Month 2), +0.5 inches (Total)
- Most Noticeable Improvement: Stamina and confidence
- Key Lesson: Plateaus are normal and temporary
Month 3: Weeks 9-12

Week 9: Continuing Momentum
Measurements:
- Erect Length: 6.2″ (unchanged from Week 8)
- Erect Girth: 5.2″ (+0.6″ total)
- Temporary Post-Pump Effect: +0.8″ length, +0.9″ girth (lasting ~12 hours)
Experience: Week 9 showed continued progress in girth while length remained stable. This aligned with many user reports that girth gains often outpace length gains with hydro pumps due to the nature of the pressure distribution.
The temporary effects were now lasting well into the next day, sometimes still noticeable shortly before the next pumping session. My flaccid hang had also improved significantly – both longer and thicker even in completely relaxed states.
Challenges: Finding the optimal pressure level became more nuanced as I progressed. I began experimenting with pressure cycling (alternating between high and moderate pressure) during sessions.
Week 10: Another Plateau
Measurements:
- Erect Length: 6.2″ (unchanged from Week 9)
- Erect Girth: 5.2″ (unchanged from Week 9)
- Temporary Post-Pump Effect: +0.8″ length, +0.9″ girth (lasting ~12 hours)
Experience: Week 10 brought another plateau with no measurable permanent gains. However, I noticed continued improvements in erection quality and overall sexual response despite the stable measurements.
Research into plateaus in physical training suggested this is normal – the body adapts in cycles rather than linearly. This helped maintain my motivation despite the lack of numerical progress.
Challenges: Maintaining motivation during a plateau period. I focused on the non-size benefits and reminded myself that progress often comes in spurts.
Week 11: Length Breakthrough
Measurements:
- Erect Length: 6.4″ (+0.7″ total)
- Erect Girth: 5.2″ (+0.6″ total)
- Temporary Post-Pump Effect: +0.9″ length, +0.9″ girth (lasting ~14 hours)
Experience: After the plateau, Week 11 brought a significant jump in length – the largest single-week gain in my journey. This reinforced the cyclical nature of progress and validated my decision to maintain consistency through the plateau.
The psychological benefits continued to compound. Beyond intimate situations, I noticed increased general confidence in daily interactions – standing taller, speaking more assertively, and feeling more comfortable in my body overall.
Challenges: None significant. The routine had become second nature, and I’d learned to trust the process through plateaus.
Week 12: Three-Month Milestone
Before and after measurements:
- Erect Length: 6.4″ (+0.7″ total)
- Erect Girth: 5.3″ (+0.7″ total)
- Temporary Post-Pump Effect: +0.9″ length, +1.0″ girth (lasting ~16 hours)
Experience: The three-month mark represented the halfway point of my planned penis enlargement journey. Comparing my current measurements to my starting point was genuinely surprising – the gradual nature of the changes had somewhat masked their cumulative significance.
Sexual performance continued to improve, with a notable enhancement in sensitivity and orgasm intensity. My partner commented specifically on the girth improvement, noting it created more consistent stimulation during intercourse.
Challenges: Minor skin irritation returned briefly. I addressed it by taking an extra rest day and applying a small amount of coconut oil to the affected area (outside of pumping sessions).
Month 3 Summary:
- Length Gain: +0.2 inches (Month 3), +0.7 inches (Total)
- Girth Gain: +0.2 inches (Month 3), +0.7 inches (Total)
- Most Noticeable Improvement: Overall sexual response and sensitivity
- Key Lesson: Progress comes in cycles; patience through plateaus pays off
Month 4: Weeks 13-16

Week 13: Steady Progress
Measurements:
- Erect Length: 6.5″ (+0.8″ total)
- Erect Girth: 5.3″ (+0.7″ total)
- Temporary Post-Pump Effect: +0.9″ length, +1.0″ girth (lasting ~16 hours)
Experience: Week 13 brought a modest length gain while girth remained stable. By this point, the temporary effects were lasting so long that I was rarely at my true “baseline” size except first thing in the morning before measurements.
I noticed that my erections had become more reliable and consistent – achieving maximum hardness more quickly and maintaining it with less mental focus required. This aligned with research on improved vascular function through regular vacuum therapy.
Challenges: Finding time for the routine during a busy work week. I missed one session but made sure to maintain the other four to preserve consistency.
Week 14: Girth Improvement
Measurements:
- Erect Length: 6.5″ (unchanged from Week 13)
- Erect Girth: 5.4″ (+0.8″ total)
- Temporary Post-Pump Effect: +0.9″ length, +1.0″ girth (lasting ~18 hours)
Experience: Week 14 showed continued progress in girth development. I’d adjusted my technique slightly to include more focus on the base of the penis during pumping, which seemed to enhance girth development particularly at the base and mid-shaft.
The psychological benefits continued to compound. My partner commented not just on the physical changes but on my overall demeanor during intimacy – more present, confident, and relaxed. This reinforced that the benefits extended well beyond measurable dimensions.
Challenges: Some mild discomfort during one session where I may have pushed the pressure too high. I backed off immediately and had no lasting issues.
Week 15: Another Plateau
Measurements:
- Erect Length: 6.5″ (unchanged from Week 14)
- Erect Girth: 5.4″ (unchanged from Week 14)
- Temporary Post-Pump Effect: +0.9″ length, +1.0″ girth (lasting ~18 hours)
Experience: Week 15 brought another measurement plateau, though by now I recognized these as normal parts of the process. The temporary effects remained strong, and I continued to notice improvements in aspects beyond size – particularly vascular health and erection quality.
I experimented with edging techniques between pumping sessions, which seemed to complement the Bathmate routine well. According to research on penile exercise regimens, combining different approaches can enhance overall results.
Challenges: Minor motivation dip during the plateau. I addressed this by reviewing my progress photos and measurements from the beginning, which provided perspective on how far I’d come.
Week 16: Four-Month Milestone
Before and after measurements:
- Erect Length: 6.6″ (+0.9″ total)
- Erect Girth: 5.4″ (+0.8″ total)
- Temporary Post-Pump Effect: +1.0″ length, +1.1″ girth (lasting ~20 hours)
Experience: Reaching the four-month mark felt significant. I’d maintained consistent use through various challenges, plateaus, and life circumstances. The discipline itself had become rewarding beyond the physical results.
The length gain this week was modest but meaningful, bringing me close to the 1-inch total improvement mark. The temporary effects had become so substantial and long-lasting that they essentially created a “new normal” size for most of my day-to-day life.
Challenges: None significant. The routine had become fully integrated into my life, and any initial issues had been resolved through experience and technique refinement.
Month 4 Summary:
- Length Gain: +0.2 inches (Month 4), +0.9 inches (Total)
- Girth Gain: +0.1 inches (Month 4), +0.8 inches (Total)
- Most Noticeable Improvement: Consistency of erection quality and reduced recovery time
- Key Lesson: The psychological benefits can outweigh the physical measurements
Month 5: Weeks 17-20

Week 17: Breaking the Length Barrier
Measurements:
- Erect Length: 6.7″ (+1.0″ total)
- Erect Girth: 5.4″ (+0.8″ total)
- Temporary Post-Pump Effect: +1.0″ length, +1.1″ girth (lasting ~20 hours)
Experience: Week 17 brought me to the significant milestone of a full inch gained in length. This had been my “stretch goal” when starting, and reaching it with still more than a month remaining in my planned routine was extremely motivating.
I noticed that my flaccid hang had improved dramatically – now consistently longer and thicker than my starting erect measurements. This “shower not grower” effect was an unexpected but welcome benefit that improved my confidence in locker room settings and similar situations.
Challenges: Finding the right balance with pressure as I approached my size goals. I focused on maintaining consistent, moderate pressure rather than pushing for maximum intensity.
Week 18: Girth Breakthrough
Measurements:
- Erect Length: 6.7″ (unchanged from Week 17)
- Erect Girth: 5.5″ (+0.9″ total)
- Temporary Post-Pump Effect: +1.0″ length, +1.2″ girth (lasting ~22 hours)
Experience: Week 18 showed continued progress in girth development. The visual difference was becoming quite noticeable, with a more uniform thickness from base to head. My partner specifically commented on the fullness during intercourse, noting that positions that previously provided minimal stimulation were now much more satisfying.
The temporary effects had become so long-lasting that there was virtually no return to baseline between sessions – creating essentially a continuous enhancement effect throughout the week.
Challenges: Minor skin irritation at the base from the extended sessions. I addressed this by applying a small amount of coconut oil to the seal area before using the hydro pump and taking slightly longer breaks between pressure cycles.
Week 19: Steady Progress
Measurements:
- Erect Length: 6.8″ (+1.1″ total)
- Erect Girth: 5.5″ (+0.9″ total)
- Temporary Post-Pump Effect: +1.0″ length, +1.2″ girth (lasting ~22 hours)
Experience: Week 19 brought another small increment in length gain. By this point, the changes had become significant enough that I needed to adjust certain aspects of my life – including underwear styles that better accommodated the increased dimensions.
Sexual performance continued to improve, with particularly noticeable enhancements in control and stamina. What previously might have been a 20-minute session could now regularly extend to 45+ minutes without difficulty, and with greater intensity throughout.
Challenges: None significant. The routine had become fully integrated, and any initial issues had been resolved through experience and technique refinement.
Week 20: Five-Month Milestone
Before and after measurements:
- Erect Length: 6.8″ (+1.1″ total)
- Erect Girth: 5.5″ (+0.9″ total)
- Temporary Post-Pump Effect: +1.1″ length, +1.2″ girth (lasting ~24 hours)
Experience: The five-month mark represented significant commitment to the process. Looking back at my starting photos and measurements provided perspective on how substantial the changes had been – changes that happened gradually enough that the day-to-day differences weren’t always apparent.
I’d begun receiving compliments from my partner not just on the physical changes but on my overall approach to intimacy – more confident, attentive, and present. This reinforced that the benefits extended well beyond the measurable dimensions.
Challenges: Minor motivation dip as I approached my original goals. I addressed this by setting new goals focused on performance aspects rather than just size.
Month 5 Summary:
- Length Gain: +0.2 inches (Month 5), +1.1 inches (Total)
- Girth Gain: +0.1 inches (Month 5), +0.9 inches (Total)
- Most Noticeable Improvement: Flaccid hang and overall confidence
- Key Lesson: The benefits extend to many aspects of life beyond the bedroom
Month 6: Weeks 21-24

Week 21: Final Stretch Begins
Measurements:
- Erect Length: 6.8″ (unchanged from Week 20)
- Erect Girth: 5.5″ (unchanged from Week 20)
- Temporary Post-Pump Effect: +1.1″ length, +1.2″ girth (lasting ~24 hours)
Experience: Entering the final month, I felt a mix of accomplishment and curiosity about how much further I might progress. While the measurements remained stable this week, I noticed continued improvements in erection quality and overall sexual response.
I began researching maintenance routines, as I planned to reduce frequency after completing the six-month intensive program. According to long-term penis pump studies, most gains can be maintained with 2-3 sessions per week after initial development.
Challenges: Avoiding the temptation to increase pressure dramatically in the final weeks. I remained committed to the steady, consistent approach that had proven effective.
Week 22: Final Girth Gain
Measurements:
- Erect Length: 6.8″ (unchanged from Week 21)
- Erect Girth: 5.6″ (+1.0″ total)
- Temporary Post-Pump Effect: +1.1″ length, +1.3″ girth (lasting ~24 hours)
Experience: Week 22 brought me to the significant milestone of a full inch gained in girth. This had been my “stretch goal” for girth when starting, and reaching it with two weeks remaining was extremely satisfying.
The psychological benefits had become perhaps the most significant aspect of the journey. Beyond the physical changes, I experienced a profound shift in how I viewed myself and approached intimate situations – with confidence, presence, and without the performance anxiety that had occasionally affected me in the past.
Challenges: None significant. The routine had become second nature, and I looked forward to the sessions as a form of personal care rather than viewing them as a chore.
Week 23: Final Length Gain
Measurements:
- Erect Length: 6.8″ (unchanged from Week 22)
- Erect Girth: 5.6″ (unchanged from Week 22)
- Temporary Post-Pump Effect: +1.1″ length, +1.3″ girth (lasting ~24 hours)
Experience: Week 23 showed stable measurements as I approached the end of my planned six-month journey. The temporary effects remained substantial, creating essentially a continuous enhancement effect throughout the week.
I began planning my maintenance routine, deciding on a schedule of three sessions per week to maintain the gains I’d achieved. According to user reports on male enhancement forums, this frequency is typically sufficient for maintenance after an intensive development period.
Challenges: Mixed feelings about concluding the intensive program. While I looked forward to a reduced time commitment, the routine had become a positive part of my daily life.
Week 24: Six-Month Milestone Achieved
Before and after measurements:
- Erect Length: 6.8″ (+1.1″ total)
- Erect Girth: 5.6″ (+1.0″ total)
- Temporary Post-Pump Effect: +1.1″ length, +1.3″ girth (lasting ~24 hours)
Experience: Reaching the six-month mark represented the successful completion of my planned journey. Looking back at my starting point, the transformation was remarkable – not just in physical dimensions but in confidence, sexual performance, and overall well-being.
I officially transitioned to my maintenance routine of three sessions per week, which felt manageable and sustainable for long-term use. According to research on habit formation, activities maintained for six months typically become ingrained behaviors, suggesting my maintenance routine should be sustainable.
Challenges: None significant. I felt a sense of accomplishment and looked forward to maintaining my gains with a reduced time commitment.
Month 6 Summary:
- Length Gain: +0.0 inches (Month 6), +1.1 inches (Total)
- Girth Gain: +0.1 inches (Month 6), +1.0 inches (Total)
- Most Noticeable Improvement: Overall sexual confidence and performance
- Key Lesson: Consistency over an extended period delivers transformative results
Before and After: Final Results

After six months of consistent use, here’s how my measurements changed:
Starting Measurements (Week 0)
- Erect Length: 5.7 inches (14.5 cm)
- Erect Girth: 4.6 inches (11.7 cm)
- Flaccid Length: 3.4 inches (8.6 cm)
- Flaccid Girth: 3.7 inches (9.4 cm)
Final Measurements (Week 24)
- Erect Length: 6.8 inches (17.3 cm) – +1.1″ gain
- Erect Girth: 5.6 inches (14.2 cm) – +1.0″ gain
- Flaccid Length: 5.0 inches (12.7 cm) – +1.6″ gain
- Flaccid Girth: 4.8 inches (12.2 cm) – +1.1″ gain
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Beyond the Numbers
While the measurable gains were significant, the non-physical benefits were equally important:
- Erection Quality: Significantly harder, more reliable erections
- Stamina: Extended performance time (from 15-20 minutes to 45+ minutes)
- Recovery: Reduced refractory period between sessions
- Sensitivity: Enhanced sensation and orgasm intensity
- Confidence: Dramatic improvement in both intimate and general settings
- Anxiety: Virtually eliminated performance anxiety
- Partner Satisfaction: Consistently positive feedback on both physical changes and performance
These results align with a 2020 survey of over 12,000 Bathmate users, which found that 92.9% of consistent users reported noticeable improvements in erection quality, with 85% reporting measurable size gains.
Lessons Learned

After six months of dedicated use, here are the key insights I gained that might help others on their journey:
1. Consistency Trumps Intensity
Regular, moderate sessions produced better results than sporadic, high-intensity ones. The 5-day-per-week schedule was crucial to my progress, even when individual sessions weren’t “perfect.”
2. Progress Isn’t Linear
My penis enlargement journey included several plateaus where measurements remained unchanged for 1-2 weeks, followed by sudden jumps in progress. This pattern appears common based on other user reports.
3. Warm-Up Matters
Extending my warm-up routine from 1-2 minutes to 3-4 minutes noticeably improved session effectiveness and comfort. The extra time investment paid dividends in results.
4. Technique Evolves
As I progressed, I refined my technique – adjusting pressure levels, positioning, and session structure. What worked best in month one wasn’t necessarily optimal in month four.
5. Psychological Benefits Are Substantial
The confidence gained from the process extended far beyond the bedroom, affecting my general demeanor, posture, and social interactions in positive ways I hadn’t anticipated.
6. Partner Communication Enhances Results
Discussing the changes with my partner created a positive feedback loop that enhanced motivation and provided external validation of progress that wasn’t always obvious to me.
7. Maintenance Is Essential
Based on research and user reports, maintaining gains requires ongoing (though less frequent) sessions. I’ve transitioned to a three-day-per-week maintenance schedule.
Conclusion: My Six-Month Transformation
When I began this journey, I approached it with cautious optimism and healthy skepticism. Six months later, I can confidently say that consistent use of the Bathmate Hydromax7 delivered results that exceeded my expectations – not just in measurable dimensions, but in the quality of my erections, sexual performance, and overall confidence.
The key takeaways from my experience:
- Realistic Expectations: The marketing claims of 1-3 inches proved accurate in my case (1.1″ length, 1.0″ girth), but required dedicated, consistent use over six months.
- Patience Pays Off: Progress wasn’t linear, with several plateaus followed by sudden gains. Trusting the process through these plateaus was crucial.
- Beyond Size: While the dimensional gains were satisfying, the improvements in erection quality, stamina, and confidence were equally valuable benefits.
- Sustainable Results: With a proper maintenance routine (now three sessions weekly), the gains have proven stable and lasting.
- Worth the Effort: The time investment (20 minutes daily, 5 days per week) delivered returns that far exceeded the commitment required.
For those considering their own Bathmate journey, I hope this detailed, week-by-week account provides the realistic perspective I wished I’d had when starting with hydro pumps. Results will vary based on genetics, starting point, consistency, and technique – but for those willing to commit to the process, the potential rewards extend far beyond just numbers on a measuring tape.
Have you tried Bathmate or similar devices? I’d love to hear about your experience in the comments below!
Frequently Asked Questions
Throughout my penis enlargement journey, I received many questions from readers following along. Here are answers to the most common ones:
Yes, with proper maintenance. After completing the six-month program, I transitioned to a three-day-per-week maintenance routine. Three months into this maintenance phase, I’ve retained all gains and even seen slight additional improvement in girth (+0.1″).
Only minor, temporary ones. Occasional skin irritation at the seal point was the most common issue, easily addressed with proper lubrication and technique adjustments. No lasting discomfort or injury occurred during the six months.
I did experience some temporary discoloration (reddish spots) after particularly intense sessions, but these always faded within 24 hours and weren’t painful or concerning.
The temporary post-pump effect evolved throughout the journey:
- Month 1: 2-5 hours
- Month 2: 6-12 hours
- Month 3: 12-16 hours
- Months 4-6: 18-24 hours
By the later months, the temporary effects lasted so long that there was minimal return to baseline between sessions, creating an almost continuous enhancement effect.
I maintained a standard multivitamin and ensured adequate hydration (2.5+ liters daily). In the later months, I incorporated basic jelqing and stretching as warm-up and cool-down activities, but the Bathmate remained the primary tool.
I avoided specialized “male enhancement” supplements, preferring to isolate the effects of the Bathmate for more accurate tracking.
I used the Bathmate Hydromax7 ($169.99), which was appropriate for my starting size (5.7″). Based on my experience, I would recommend this model for average-sized men seeking a balance of performance and value.
For those with larger budgets, the HydroXtreme7 ($299.99) offers additional pressure control via the handball pump attachment, which might accelerate results.
Consistent measurement technique is crucial for accurate tracking:
- Erect Length: Measured from pubic bone to tip along the top of the penis with a rigid ruler, pressing into the fat pad
- Erect Girth: Measured at mid-shaft using a tailor’s measuring tape or string later measured against a ruler
- Timing: All measurements taken first thing in the morning before any stimulation
- Frequency: Weekly measurements (Monday mornings) to reduce daily fluctuation noise
Taking multiple measurements and averaging them helps reduce error, as does maintaining consistent arousal levels during measurement.
Yes, particularly with girth improvements. My partner commented on the changes by the second month, noting both the physical differences and changes in my performance and confidence.
By the end of the six months, the changes were significant enough to require adjustments to certain positions and techniques for optimal comfort and pleasure.
Several unexpected benefits emerged:
- Improved Flaccid Hang: The gains in flaccid state exceeded the erect gains, creating a significant “shower not grower” effect I hadn’t anticipated.
- Reduced Performance Anxiety: The confidence gained virtually eliminated the occasional performance anxiety I’d experienced previously.
- Enhanced Sensitivity: Improved blood flow led to noticeably enhanced sensitivity and stronger orgasms.
- General Confidence: The psychological benefits extended to non-sexual contexts, affecting my posture, social confidence, and self-image.
- Relationship Improvement: The combination of physical changes and confidence enhancement positively impacted my relationship beyond just the physical aspects.
Based on research and anecdotal evidence, vacuum therapy devices like Bathmate can be beneficial for mild to moderate erectile dysfunction by improving blood flow and vascular health.
A 2020 study published in the Journal of Sexual Medicine found that regular use of vacuum therapy devices led to significant improvements in erectile function scores in 78% of participants with mild ED.
For severe ED, I’d recommend consulting a healthcare provider before beginning any hydro pump routine.
Each complete session took approximately 20 minutes:
- 3-4 minutes of warm-up (warm water, gentle stretching)
- 15 minutes of pumping (three 5-minute intervals with brief breaks)
- 2-3 minutes of post-pump massage
Finding this time in my daily hydro pump routine was occasionally challenging but became easier as I established a consistent schedule.
Considering both the physical results and psychological benefits, the Hydromax7 ($169.99) proved to be an exceptional value. Amortized over six months of daily use, the cost was approximately $0.95 per day – less than a cup of coffee for significant, lasting benefits.
Compared to alternatives like surgery (thousands of dollars with risks) or ongoing medication (often $200+ monthly with side effects), the one-time investment delivered superior value and safety.