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Top 10 Penis Pump Tips to Maximize Your Results

  • by Justin Josh
Safe and Natural

Penis pumps are a popular tool for men looking to increase their size and improve their sexual performance. These devices work by creating a vacuum around the penis, which draws blood into the shaft and causes it to swell. With regular use, penis pumps can help you achieve permanent gains in length and girth, as well as stronger, harder erections.

However, to get the best results from your penis pump, it’s important to use it safely and correctly. In this article, we’ll share our top 10 tips for maximizing your gains and avoiding common mistakes. Whether you’re a beginner or an experienced user, these tips will help you get the most out of your pumping routine.

1. Choose the Right Penis Pump

The first step to maximizing your penis pump gains is to choose the right device for your needs. Not all pumps are created equal, and using the wrong one can limit your results or even cause injury.

When shopping for a penis pump, look for a reputable brand like Bathmate. Bathmate offers a range of hydro pumps that use warm water to create a comfortable, even pressure around the penis. This helps to minimize the risk of bruising or other damage that can occur with air-based pumps.

Bathmate pumps come in different sizes and models to suit different experience levels. If you’re new to pumping, start with a beginner-friendly option like the Hydro or Hydromax series. These pumps have a lower pressure range and are easier to use than more advanced models.

If you’re an experienced user looking for maximum gains, consider upgrading to a Hydroxtreme series pump. These pumps have a higher pressure range and come with additional features like a hand pump for custom pressure control.

No matter which Bathmate pump you choose, make sure it’s the right size for your penis. Using a pump that’s too small or too large can be uncomfortable and ineffective. We’ll cover how to measure your size and choose the right pump in the next section.

Check out my Bathmate review

2. Get the Perfect Fit

You should also remeasure every few months to make sure you’re still using the right size pump as your penis grows.

If you’re unsure about your measurements or which size to choose, you can use the Bathmate size guide or contact their customer service for guidance. They can help you find the perfect fit based on your individual needs and goals.

3. Start Slow and Low

When you first start using your Bathmate pump, it’s important to take things slow and easy. Jumping straight into high-pressure pumping can be uncomfortable and even dangerous, especially if you’re new to the device.

To get started, follow these simple steps:

  1. Fill your Bathmate pump with warm water from the shower or bath. Warm water helps to create a comfortable, even pressure around the penis and improves blood flow for better gains.
  2. Insert your flaccid penis into the pump and press the device firmly against your pubic bone to create an airtight seal.
  3. Slowly pump the device a few times to create a gentle vacuum pressure around your penis. You should feel a slight stretching sensation, but no pain or discomfort.
  4. Release the pressure valve at the end of the pump to remove the device. Your penis should look slightly larger and feel fuller than before.
  5. Repeat this process for 2-3 sessions, gradually increasing the number of pumps and the pressure over time.

As you become more comfortable with your Bathmate pump, you can start to increase the pressure and duration of your sessions. However, it’s important to listen to your body and stop if you experience any pain or discomfort.

A good rule of thumb is to increase the number of pumps by 1-2 each session until you reach your desired pressure level. You should also aim to keep your sessions under 15 minutes to avoid over-pumping and potential injury.

If you’re unsure about how much pressure to use or how long to pump for, start with the lowest setting and work your way up gradually. You can also consult the Bathmate user manual or website for guidance on safe pumping practices.

Check our step-by-step guide on how to use Bathmate for info.

4. Stick to 15-Minute Sessions

When it comes to penis pumping, more isn’t always better. In fact, pumping for too long or too often can actually hinder your gains and increase your risk of injury.

To get the best results from your Bathmate pump, it’s important to stick to sessions of 15 minutes or less. This allows enough time for the device to create a strong vacuum pressure and stimulate blood flow to the penis, without overdoing it.

Pumping for longer than 15 minutes can cause the tissues in your penis to become overworked and stressed, leading to bruising, numbness, or even damage to the blood vessels. It can also make it harder for your penis to recover between sessions, which can slow down your progress over time.

If you’re new to pumping, start with even shorter sessions of 5-10 minutes and gradually work your way up to the full 15 minutes as your body adjusts.

It’s important to listen to your body and stop pumping if you experience any pain, discomfort, or unusual symptoms like coldness, numbness, or discoloration in your penis. These can be signs that you’re over-pumping and need to take a break.

5. Take Rest Days

While it may be tempting to pump every day in pursuit of faster gains, it’s important to give your penis time to rest and recover between sessions. Just like any other muscle in your body, your penis needs downtime to repair and grow stronger.

Aim to take at least one or two rest days per week, depending on your pumping frequency and intensity. On these days, avoid using your Bathmate pump or engaging in any other penis enlargement activities like stretching or jelqing.

Rest days allow the tissues in your penis to heal from the stress of pumping and rebuild themselves stronger than before.

Without adequate rest, your penis may become overworked and more prone to injury or fatigue. You may also experience slower gains or even a temporary decrease in size as your body struggles to keep up with the demands of daily pumping.

If you’re unsure about how many rest days to take, start with one per week and adjust based on your body’s response. You may need more rest if you’re pumping at a higher intensity or frequency, or if you’re new to penis enlargement and your body is still adapting.

It’s also important to listen to your body and take extra rest days if you experience any signs of overtraining, such as:

  • Persistent soreness or aching in your penis
  • Decreased erectile function or difficulty achieving orgasm
  • Unusual bruising, discoloration, or numbness in your penis
  • Fatigue, irritability, or difficulty sleeping

If you experience any of these symptoms, take a break from pumping until they subside and consider reducing your frequency or intensity going forward.

6. Pair Pumping with Penis Exercises

While using a Bathmate pump can be a highly effective way to increase your penis size and improve your sexual performance, you can enhance your results even further by combining pumping with manual penis exercises.

Penis exercises like jelqing and stretching have been used for centuries to naturally increase penis length and girth. These exercises work by gently stretching the tissues in your penis and encouraging blood flow, which can lead to permanent gains over time.

When paired with pumping, penis exercises can help to maximize your gains and speed up your results. Here’s how to incorporate them into your routine:

  1. Start with a warm-up: Before you begin any penis exercises, it’s important to warm up your penis with a hot towel or warm water to increase blood flow and reduce the risk of injury.
  2. Jelq for length and girth: Jelqing is a milking motion that involves gently stroking your penis from base to tip while partially erect. To jelq, make an “OK” sign with your thumb and index finger and place it at the base of your penis. Slowly move your hand up the shaft, applying gentle pressure, until you reach the head. Repeat for 10-15 minutes per day, taking breaks as needed.
  3. Stretch for length: To stretch your penis for length gains, grip the head of your penis with your thumb and index finger and gently pull it away from your body. Hold the stretch for 10-15 seconds, then release. Repeat for 5-10 minutes per day, alternating between different angles (up, down, left, right).
  4. Combine with pumping: After completing your penis exercises, use your Bathmate pump as normal for 10-15 minutes. The increased blood flow from the exercises can help to enhance the effects of pumping and lead to faster, more noticeable gains.

It’s important to start slowly with penis exercises and listen to your body to avoid injury. If you experience any pain or discomfort, stop immediately and take a break. You should also aim to take rest days between exercise sessions to allow your penis time to recover and grow.

7. Warm Up for Better Results

Before you start your Bathmate pumping session, it’s important to take a few minutes to warm up your penis. Warming up helps to increase blood flow to the area, which can make your pumping session more comfortable and effective.

There are a few different ways you can warm up your penis before pumping:

  1. Take a warm shower: Spending a few minutes in a warm shower can help to relax your muscles and increase blood flow to your penis. You can also use this time to gently massage your penis and testicles to further enhance circulation.
  2. Use a warm towel: If you don’t have time for a full shower, you can use a warm, damp towel to warm up your penis instead. Simply wrap the towel around your penis and testicles for 3-5 minutes, or until the area feels warm and relaxed.

In addition to warming up your penis, there are a few other things you can do to improve circulation and enhance your pumping results:

  • Stay hydrated: Drinking plenty of water throughout the day can help to improve blood flow and keep your tissues healthy and elastic.
  • Exercise regularly: Engaging in regular cardiovascular exercise like jogging, cycling, or swimming can help to improve overall circulation and blood flow to your penis.
  • Eat a healthy diet: Eating a diet rich in fruits, vegetables, whole grains, and lean proteins can help to support healthy blood flow and tissue growth.
  • Avoid smoking and excessive alcohol consumption: Both smoking and excessive alcohol consumption can constrict blood vessels and reduce blood flow to your penis, making it harder to achieve gains.

8. Massage for Faster Recovery

After you finish your Bathmate pumping session, it’s important to take a few minutes to massage your penis. Massaging helps to promote blood flow and reduce any swelling or discomfort that may occur after pumping.

Here’s how to massage your penis after pumping:

  1. Apply a small amount of moisturizing lotion or oil to your hands. This will help to reduce friction and make the massage more comfortable.
  2. Gently grasp your penis with one hand and use the other hand to massage the shaft and head in a circular motion. Start at the base of your penis and work your way up to the tip, applying gentle pressure as you go.
  3. Pay extra attention to any areas that feel tender or swollen, using a lighter touch and slower strokes to avoid causing further discomfort.
  4. Continue massaging for 3-5 minutes, or until your penis feels relaxed and any swelling has subsided.

In addition to helping with recovery, regular massage can also have other benefits for your penis health and Bathmate gains:

  • Improved circulation: Massaging your penis helps to stimulate blood flow, which can improve the health and function of your erectile tissues over time.
  • Reduced scar tissue: If you have any scar tissue or plaque buildup in your penis from previous injuries or surgeries, regular massage can help to break it down and improve the elasticity of your tissues.
  • Enhanced sensitivity: Massaging your penis can help to increase sensitivity and enhance your overall sexual experience.

When massaging your penis, it’s important to use a gentle touch and listen to your body. If you experience any pain or discomfort, stop immediately and take a break. You should also avoid massaging too vigorously or for too long, as this can cause irritation or even injury.

9. Keep Your Pump Clean

Maintaining a clean and hygienic Bathmate pump is crucial for both your health and the longevity of the device. After each use, it’s essential to thoroughly clean your pump to prevent the buildup of bacteria, which can lead to infections or other health issues.

To make cleaning your Bathmate pump easy and effective, we highly recommend using the Bathmate cleaning kit. This kit comes with everything you need to keep your pump in top condition.

Investing in the Bathmate cleaning kit is a small price to pay for the peace of mind and convenience it provides. By using the Bathmate cleaning kit regularly, you’ll be able to keep your pump in top condition and ensure that it remains safe and effective for long-term use. Plus, the convenient brush and specially formulated solutions make cleaning your pump quick and easy, so you can spend more time enjoying the benefits of your pumping routine.

10. Be Patient and Consistent

When it comes to achieving real, lasting gains with your Bathmate pump, patience and consistency are key. While you may see some initial results within the first few weeks of use, the most significant gains will come with time and regular, dedicated use.

It’s important to set realistic expectations for your Bathmate journey. While some men may experience gains of up to 1-3 inches in length and girth, these results are not typical and may take several months or even years to achieve.

Instead of focusing solely on the end goal, try to enjoy the process and celebrate the small victories along the way. Take note of any improvements in your erection quality, stamina, or overall sexual confidence, and use these as motivation to keep going.

To stay consistent with your Bathmate routine, try the following tips:

  1. Set a regular pumping schedule and stick to it as closely as possible. Whether it’s 5 days a week or every other day, find a frequency that works for you and make it a non-negotiable part of your routine.
  2. Use your Bathmate at the same time each day, such as in the morning or before bed. This will help to make pumping a habit and ensure that you don’t forget or skip sessions.
  3. Keep your pump in a visible location, such as on your bathroom counter or nightstand, as a visual reminder to use it regularly.
  4. Track your progress with measurements, photos, or a pumping journal. Seeing the gradual improvements over time can be a powerful motivator to keep going.
  5. Join online communities or forums for Bathmate users to connect with others on a similar journey, share tips and advice, and stay accountable.
  6. Reward yourself for reaching milestones or sticking to your routine for a certain period of time. This could be something small, like a new bottle of your favorite lube, or something bigger, like a weekend getaway or a new piece of fitness equipment.

Remember, the key to success with Bathmate is not just the device itself, but your commitment to using it regularly and consistently over time. By staying patient, focused, and motivated, you’ll be able to achieve the best possible results and enjoy all the benefits that come with them.

Success Stories:

  • “I feel really, really positive about everything that’s happened. As you’ve seen, I’ve made some pretty, pretty good results… I have longer erections… I’m a lot more confident… absolutely on point.” – Dan Green
  • “I’ve been having some incredible gains… I feel a lot more confident in myself, a lot healthier.” – Ellis Lacy
  • Read all Bathmate reviews

By following the tips and advice in this article and staying committed to your Bathmate journey, you too can experience the life-changing benefits of regular pumping. Whether your goal is to increase your size, boost your confidence, or just enjoy better sexual performance, Bathmate can help you get there – one pump at a time.

See Bathmate before and after pictures from real users


In conclusion, using a Bathmate pump can be a safe, effective way to increase your penis size, improve your sexual performance, and boost your overall confidence.

By following these penis pump tips and techniques outlined in this article, you’ll be well on your way to maximizing your gains and enjoying all the benefits that Bathmate has to offer.

Remember to:

  • Choose the right pump size and model for your needs and experience level
  • Start slow and gradually increase the pressure and duration of your pumping sessions
  • Incorporate rest days and warm-up techniques to avoid injury and maximize results
  • Clean and maintain your pump regularly with the Bathmate cleaning kit
  • Be patient, consistent, and motivated in your pumping routine

With dedication and persistence, you can achieve the penis of your dreams and experience a whole new level of sexual satisfaction and confidence. And with Bathmate’s wide range of high-quality, innovative pumps to choose from, there’s never been a better time to start your pumping journey.

So what are you waiting for? Head over to the Bathmate website today and take the first step towards a bigger, harder, and more satisfying penis. Your future self (and your partner) will thank you.

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